Medicinal Benefits of Mushroom Coffee
Medicinal chaga mushroom coffee are rich in plant-based components that may promote mental and physical health. Manufacturers of mushroom coffee mix medicinal mushrooms like reishi, turkey tail, lion’s mane and cordyceps with ground or instant coffee and other ingredients. The result is a drink that is often described as earthy, creamy and sweet. It can be consumed as a hot or cold beverage. It’s available in a variety of forms, including mushroom powder, coffee pods and instant coffee.
Some research suggests that medicinal mushrooms can help with conditions like heart disease, chronic stress and fatigue, high blood pressure, insomnia, cancer and other ailments. They’re also believed to have antioxidant properties. However, the Natural Medicines Database lists insufficient reliable evidence to rate most claims about these mushrooms’ effects.
Reishi Mushroom Coffee: Calm Your Mind and Energize Your Body
Mushrooms have been used for centuries in traditional medicine, and researchers believe that some types — such as reishi — might be able to decrease stress levels and boost the immune system. Reishi and other adaptogens are thought to reduce the amount of cortisol, a stress hormone, that’s released by the body during stressful situations.
If you’re looking to start your day with a little boost, try this vegan reishi mushroom coffee. It contains reishi mushroom extract powder, which is known for supporting longevity and decreasing anxiety, as well as nut butters for a smooth texture and a dash of vanilla to sweeten the flavor. This recipe has just 7 ingredients and can be made in a blender.